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Health, Wellness, & Nature

Connect To The Past With Heirloom Plants

By Sandra Nelson      

  My grandmother was famous in our neighborhood for her rambunctiously beautiful flower gardens. To my knowledge, she never purchased a commercially produced seed or plant. Instead, each fall she carefully collected and saved seeds from her favorite flowers, dug summer bulbs and took some cuttings to grow on …

Bring Nature In -- Let Stress Out

By Sandra Nelson   This article was originally published December 2018.   I have been feeling incredibly stressed lately.  Unfortunately, when I am stressed, I just shut down which, of course, increases my stress level and renders me virtually useless. My “To Do” list gets longer and my “Done” list stays blank.The only way I …

Life-long Gardening -- Adaptations That Work

By Sandra Nelson   While wandering around the Chicago Botanic Garden last summer, I stumbled upon (no pun intended) an area dedicated to Accessible Gardening  — gardening for people with special needs or physical limitations.  Feeling my aches and pains more and more every day, the prospect of discovering ways to make strenuous gardening tasks …

Experience Spring This Weekend -- Visit A Nearby Botanical Garden

By Sandra Nelson   I am over it!  Six inches Wednesday and another inch or two tonight. Grey skies and more snow expected tomorrow. The trees are drooping under the weight of the snow and my early spring bulbs that were beginning to peek through the ground are once again covered over. I need a …

Set Your Sights On Spring

  By Sandra Nelson To many in our part of the country, January and February (and sometimes March) are prime months for happily hibernating indoors. For those of us who are tried and true gardeners however, being out of the dirt and away from plants is akin to being held hostage by Mother Nature. In …

What Is A "Sense of Place"?

  Last week I promised that we would explore the principles of designing a shade garden using the concept of a designed plant community. And we will be doing that — just not today. Today I want to answer a question that was posed to me after last week’s blog.  A reader contacted me and …

Green Spaces for Cities -- Part 2: Living Walls and Green Roofs

One of my favorite sessions from the recent Perennial Plant Conference I attended in Chicago was on Living Walls. It had been a reluctant choice at first — a lesser of two evils type of choice. Surprisingly though, after the first few minutes, I was hooked. The presenter didn’t try to teach me how, instead …

Green Spaces for Cities -- Part 1

  Perspectives change over time, don’t they?   We were on I -90 headed to Chicago’s Union Station when I glanced out the window and noticed the downtown skyline. Ten years ago I would have commented on how exciting it was to see all of the sleek buildings dominating the landscape. This time the view made …