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Health, Wellness, & Nature

Living in the heart of our city, I had wondered what the reaction was going to be when we killed the grass and replaced it with a prairie. Many of the homes in this older, established neighborhood (including hers) sport traditional landscapes with perfectly balanced foundation plantings, precisely edged sidewalks and lush, well-manicured lawns. 

I am sure that you have heard by now  --  “the U.S. Fish and Wildlife Service has found that adding the monarch butterfly to the list of threatened and endangered species is warranted but precluded by work on higher-priority listing actions. With this decision, the monarch becomes a  candidate for listing under the Endangered Species Act…(U.S. Fish and Wildlife Service Press Release, Dec. 2020)”  Essentially that means that as the number 8 candidate on the list, data on the monarch butterfly will be periodically reviewed until it either reaches the top of the list, recovers or becomes extinct. With the numbers of both Eastern and Western Monarchs dramatically plummeting across the entire North American continent, many question the ruling.

One of the first places to begin implementing water-wise techniques is your lawn. Ironically, , watering your lawn is an important way to conserve water. An irrigation system, when designed and installed by well-trained, knowledgeable technicians, can save the client time, effort and money all the while protecting an extremely valuable natural resource. 

The idea of bringing the outdoors into the office is not a new one. Tropical plants, soothing sounds of gently flowing water, brightly colored fish effortlessly gliding through recreated oceans are common ways of bringing a slice of nature into today’s offices. While both research and observation tells us that bringing nature inside is good, we now know that going out into nature is even better. 

After a year of working remotely from home, the American workforce is returning to the office. While it is a welcome change for many --  one recent survey by Glassdoor indicated that 72% of the respondents are looking forward to a return to the workplace  -- most express a desire for modifications that protect their health and wellness. Safe distancing, deep cleaning and health screenings are at the top of the list of expected office precautions, but for employers who want to make a real difference in their employees’ lives, there is another even more beneficial option  --  bringing the office outdoors.

If the term RAIN GARDEN brings an image of a weedy bog teeming with scores of mosquitoes and other unpleasant flying insects to your mind, then it’s time to update and edit that picture! 

If you stop and think about it, movement is inherent in nature. Every motion, no matter how big or how small, adds its thread to the tapestry that is our environment. 

For many, myself included, the idea of going outside in cold, snowy weather is absolutely ludicrous. We prefer to enjoy the outdoors sitting by the fireplace and gazing out of a frost covered windowpane. Unfortunately staying indoors during the winter months may keep us warm and toasty, but it can also add to or even cause some health-related problems.